Ingredients

  • 1 cup well-packed Grimmway Farms shredded carrots
  • 1, 15-ounce can chickpeas, drained
  • 1/2 cup lemon juice, about two lemons
  • 1/4 cup water
  • 1/4 cup tahini
  • 2 cloves garlic
  • 1/2 tsp. salt
  • 1/2 tsp. cumin

Directions

  1. Place all the ingredients in food processor and pulse several times to coarsely chop.
  2. Run the food processor for about 2 minutes until ingredients are smooth.
  3. Using a spatula, remove hummus from food processor ]and transfer to serving bowl.
  4. Serve with pita chips, celery sticks, or your favorite Grimmway Farms snack items like carrot chips and baby carrots.

Nutrition Information: 102 calories; 5g total fat; 1 g saturated fat; 0 g trans fat; 2 g monounsaturated fat; 2 g polyunsaturated fat; 0 mg cholesterol; 306 mg sodium; 11 g carbohydrate; 3 g fiber; 4 g protein

< Previous Page   |    Next Page >